Charentais Melon
Packaged product Frutas Waitrose Is
Charentais Melon contains 34 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 34 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,7 g)
- Fiber1 gbelow the median for frutas (median 1,5 g)
- Sugars7 gbelow the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose Is
- Barcode
- 03341094
- Label serving
- 1 serving (100 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling blackberry & elderflower presse Marks & Spencer | 34 | 0,1 g | 0,6 g | 0,5 g |
| Ready to eat plums Deluxe | 34 | 1,2 g | 9 g | 0,1 g |
| Orchard orange Nestlé | 34 | 0 g | 3,5 g | 0 g |
| Raspberries Spar | 34 | 0,8 g | 5,1 g | 0,3 g |
| Orange fleur d'oranger Vitamont | 34 | 0 g | 8,4 g | 0 g |
| Fruit blast Solevita | 34 | 0 g | 8,5 g | 0 g |
| Orangen Limonade Gerolsteiner | 34 | 0 g | 8,2 g | 0 g |
| Melon, Kiwi Fruit, & Strawberry Sainsbury's | 34 | 0,8 g | 6,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charentais Melon?
100 g of Charentais Melon has 34 kcal. Serving, 1 serving, 100 g (100 g): about 34 kcal.
How much protein is in Charentais Melon?
Charentais Melon contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Charentais Melon?
Charentais Melon has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charentais Melon?
Charentais Melon contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03341094. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.