Chango Mango

Packaged product Frutas Essendorfer

Chango Mango contains 197 kcal per 100 g.

Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
1,1 gprotein
22,6 gcarbohydrates
11,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 11,2 g 14%
Saturated fat L 3,1 g 16%
Sodium not reported
Total carbohydrates L 22,6 g 8%
Dietary fiber not reported
Total sugars L 20,9 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 46%Fat: 52%197kcal / 100 g
  • Protein 2%
  • Carbohydrates 46%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for frutas (median 0,7 g)
  • Sugars20,9 gabove the median for frutas (median 12 g)
  • Fat11,2 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat3,1 gin the top quarter of frutas (median 0 g)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essendorfer
Barcode
4260393965041
Quantity
200g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chango Mango?

100 g of Chango Mango has 197 kcal.

How much protein is in Chango Mango?

Chango Mango contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Chango Mango?

Chango Mango has 22,6 g of total carbohydrates per 100 g, including 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chango Mango?

Chango Mango contains 11,2 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260393965041. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.