Chana chick Peas
Packaged product Frijoles y legumbres Shah’s
Chana chick Peas contains 571 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat39,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat5,4 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium750 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shah’s
- Barcode
- 0062211100085
- Label serving
- 1 serving (28 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts in shell Marlow | 571 | 25 g | 17,9 g | 50 g |
| Dry Roasted Peanuts Planters | 571 | 25 g | 17,9 g | 50 g |
| Virginia Peanuts Redskin Feridies | 571 | 25 g | 21,4 g | 50 g |
| Dill pickle peanuts Virginia peanut company | 571 | 28,6 g | 14,3 g | 50 g |
| Peanuts Dry roasted & unsalted H-E-B | 571 | 25 g | 21,4 g | 50 g |
| Dry roasted peanuts Kroger | 571 | 25 g | 17,9 g | 50 g |
| Roasted Peanuts Well Market | 571 | 21,4 g | 14,3 g | 50 g |
| Raw Peanuts HEB Texas Roots | 571 | 25 g | 17,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana chick Peas?
100 g of Chana chick Peas has 571 kcal. Serving, 1 serving, 28 g (28 g): about 160 kcal.
Is Chana chick Peas high in protein?
Chana chick Peas contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Chana chick Peas?
Chana chick Peas has 39,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana chick Peas?
Chana chick Peas contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Chana chick Peas?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062211100085. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.