Cauliflower Shepherd’s Pie
Packaged product Dulces y postres CookUnity
Cauliflower Shepherd’s Pie contains 77 kcal per 100 g. A serving, 570.0 g (570 g) provides about 440 kcal.
Roughly 60% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,2 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 14%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,1 gbelow the median for dulces y postres (median 2 g)
- Sugars1,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat5,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CookUnity
- Barcode
- 0001802157813
- Label serving
- 570.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat milk chocolate So good | 77 | 1 g | 12 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Shepherd’s Pie?
100 g of Cauliflower Shepherd’s Pie has 77 kcal. Serving, 570.0 g (570 g): about 440 kcal.
How much protein is in Cauliflower Shepherd’s Pie?
Cauliflower Shepherd’s Pie contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 29 g in serving, 570.0 g (570 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cauliflower Shepherd’s Pie?
Cauliflower Shepherd’s Pie has 2,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Shepherd’s Pie?
Cauliflower Shepherd’s Pie contains 5,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001802157813. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.