Cassoulet occitan
Packaged product Comidas y Platos Table d'Oc
Cassoulet occitan contains 124 kcal per 100 g.
Roughly 43% of its calories come from fat, with 32% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 25%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for comidas y platos (median 8,5 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 3,8 g)
- Sugars0,5 gin the lowest quarter of comidas y platos (median 0,7 g)
- Fat5,4 gbelow the median for comidas y platos (median 5,8 g)
- Saturated fat1,8 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sodium280 mgin the lowest quarter of comidas y platos (median 348 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Table d'Oc
- Barcode
- 3245360001251
- Category
- Cassoulets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet a la basquaise et piment d’espelette Etxe Peio | 124 | 9,1 g | 7,1 g | 5,4 g |
| Cassoulet au canard et au porc La Belle Chaurienne | 124 | 9,1 g | 7,1 g | 5,4 g |
| Cassoulet de Castelnaurdary au canard Jean Larnaudie | 124 | 11 g | 8,7 g | 4,4 g |
| Cassoulet Grand Jury | 125 | 8 g | 8,1 g | 5,8 g |
| Larnaudie véritable cassoulet castelnaudary au porc Larnaudie | 125 | 8,7 g | 6,8 g | 6,1 g |
| 1 / 2 Cassoulet Timo Timo | 125 | 7,5 g | 8,7 g | 5,8 g |
| Cassoulet Saint Benoît | 125 | 8 g | 8,1 g | 5,8 g |
| Bte 4 / 4 Cassoulet Standard Grand Jury Grand Jury | 125 | 8 g | 8,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet occitan?
100 g of Cassoulet occitan has 124 kcal.
How much protein is in Cassoulet occitan?
Cassoulet occitan contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 8,5 g).
How many carbs are in Cassoulet occitan?
Cassoulet occitan has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet occitan?
Cassoulet occitan contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Cassoulet occitan?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245360001251. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.