Cassoulet occitan

Packaged product Måltider og disketter Table d'Oc

Cassoulet occitan contains 124 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet occitan by Table d'Oc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
9,1 gprotein
7,1 gcarbohydrates
5,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Sodium L 280 mg 12 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 25 %Fat: 43 %124kcal / 100 g
  • Protein 32 %
  • Carbohydrates 25 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for måltider og disketter (median 8,5 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 3,8 g)
  • Sugars0,5 gin the lowest quarter of måltider og disketter (median 0,7 g)
  • Fat5,4 gbelow the median for måltider og disketter (median 5,8 g)
  • Saturated fat1,8 gin the lowest quarter of måltider og disketter (median 2,1 g)
  • Sodium280 mgin the lowest quarter of måltider og disketter (median 348 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Table d'Oc
Barcode
3245360001251
Category
Cassoulets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet a la basquaise et piment d’espelette Etxe Peio 124 9,1 g 7,1 g 5,4 g
Cassoulet au canard et au porc La Belle Chaurienne 124 9,1 g 7,1 g 5,4 g
Cassoulet Grand Jury 125 8 g 8,1 g 5,8 g
Larnaudie véritable cassoulet castelnaudary au porc Larnaudie 125 8,7 g 6,8 g 6,1 g
1 / 2 Cassoulet Timo Timo 125 7,5 g 8,7 g 5,8 g
Cassoulet Saint Benoît 125 8 g 8,1 g 5,8 g
Bte 4 / 4 Cassoulet Standard Grand Jury Grand Jury 125 8 g 8,1 g 5,8 g
Cassoulet classic Carrefour 125 8 g 8,1 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cassoulet occitan?

100 g of Cassoulet occitan has 124 kcal.

How much protein is in Cassoulet occitan?

Cassoulet occitan contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,5 g).

How many carbs are in Cassoulet occitan?

Cassoulet occitan has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet occitan?

Cassoulet occitan contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Cassoulet occitan?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245360001251. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.