Cassoulet 840g
Packaged product Comidas y Platos Intermarché
Cassoulet 840g contains 114 kcal per 100 g. A serving, 420 g (420 g) provides about 479 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 132 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,65 g | 1% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of comidas y platos (median 8,4 g)
- Fiber3,2 gin the lowest quarter of comidas y platos (median 3,5 g)
- Sugars0,9 gin the top quarter of comidas y platos (median 0,65 g)
- Fat5,1 gin the lowest quarter of comidas y platos (median 6,6 g)
- Saturated fat1,9 gin the lowest quarter of comidas y platos (median 2,3 g)
- Sodium336 mgin the top quarter of comidas y platos (median 333 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250390009504
- Quantity
- 840 g
- Label serving
- 420 g
- Category
- Cassoulet (plat complet)
- Packaging
- Metal,Box,canned,fr:couvercle-ouverture-facile
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked sauce 44.7%: water, tomato concentrate, lard, wheat flour, flavors (including gluten), salt, sugar, flavor enhancer: sodium glutamate, thickeners: guar gum and xanthan gum, smoke aroma, rehydrated white beans 33 %, pure pork garnish 22.3%: sausages and sausages 14.7% (pork, water, pork fat, lean head and pork trimmings, pork plasma, wheat flour, processed potato starch, preservative: e250, thickener: e410, e407, e401, spices, flavors, salt, antioxidant: e301), pork meat treated in cured meat 7,6 % (pigmeat, water, pig plasma, preservatives: e250 and e262, salt, stabilizers: e450 and e451, acidifier: e331, flavourings),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet 840g Netto | 114 | 7,2 g | 8,1 g | 5,1 g |
| Cassoulet 420g Monique ranou | 114 | 7,2 g | 8,1 g | 5,1 g |
| Cassoulet 420g Netto | 119 | 7,2 g | 8,1 g | 5,1 g |
| Cassoulet Les Mousquetaires | 102 | 7 g | 8,5 g | 4,1 g |
| Cassoulet Bio 340g Monique ranou | 95 | 7,9 g | 6,7 g | 5,6 g |
| Cassoulet toulousain 840g Monique ranou | 145 | 8,8 g | 8 g | 7,8 g |
| Cassoulet toulousain Monique ranou | 145 | 8,9 g | 7,3 g | 8,1 g |
| Cassoulet de Castelnaudary - 300g Itineraire de nos regions | 155 | 13 g | 6,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet 840g?
100 g of Cassoulet 840g has 114 kcal. Serving, 420 g (420 g): about 479 kcal.
How much protein is in Cassoulet 840g?
Cassoulet 840g contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 30,2 g in serving, 420 g (420 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8,4 g).
How many carbs are in Cassoulet 840g?
Cassoulet 840g has 8,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet 840g?
Cassoulet 840g contains 5,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Cassoulet 840g?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390009504. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.