Cassoulet 840g

Packaged product Måltider og disketter Intermarché

Cassoulet 840g contains 114 kcal per 100 g. A serving, 420 g (420 g) provides about 479 kcal.

Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 132 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet 840g by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
7,2 gprotein
8,1 gcarbohydrates
5,1 gfat
479kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,9 g 10 %
Sodium L 336 mg 15 %
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,9 g
Added sugars L 0,65 g 1 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 30 %Fat: 43 %114kcal / 100 g
  • Protein 27 %
  • Carbohydrates 30 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the lowest quarter of måltider og disketter (median 8,4 g)
  • Fiber3,2 gin the lowest quarter of måltider og disketter (median 3,5 g)
  • Sugars0,9 gin the top quarter of måltider og disketter (median 0,65 g)
  • Fat5,1 gin the lowest quarter of måltider og disketter (median 6,6 g)
  • Saturated fat1,9 gin the lowest quarter of måltider og disketter (median 2,3 g)
  • Sodium336 mgin the top quarter of måltider og disketter (median 333 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3250390009504
Quantity
840 g
Label serving
420 g
Category
Cassoulet (plat complet)
Packaging
Metal,Box,canned,fr:couvercle-ouverture-facile
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked sauce 44.7%: water, tomato concentrate, lard, wheat flour, flavors (including gluten), salt, sugar, flavor enhancer: sodium glutamate, thickeners: guar gum and xanthan gum, smoke aroma, rehydrated white beans 33 %, pure pork garnish 22.3%: sausages and sausages 14.7% (pork, water, pork fat, lean head and pork trimmings, pork plasma, wheat flour, processed potato starch, preservative: e250, thickener: e410, e407, e401, spices, flavors, salt, antioxidant: e301), pork meat treated in cured meat 7,6 % (pigmeat, water, pig plasma, preservatives: e250 and e262, salt, stabilizers: e450 and e451, acidifier: e331, flavourings),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatHvedemelSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet 840g Netto 114 7,2 g 8,1 g 5,1 g
Cassoulet 420g Monique ranou 114 7,2 g 8,1 g 5,1 g
Cassoulet 420g Netto 119 7,2 g 8,1 g 5,1 g
Cassoulet Les Mousquetaires 102 7 g 8,5 g 4,1 g
Cassoulet Bio 340g Monique ranou 95 7,9 g 6,7 g 5,6 g
Cassoulet toulousain 840g Monique ranou 145 8,8 g 8 g 7,8 g
Cassoulet toulousain Monique ranou 145 8,9 g 7,3 g 8,1 g
Cassoulet de Castelnaudary - 300g Itineraire de nos regions 155 13 g 6,3 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cassoulet 840g?

100 g of Cassoulet 840g has 114 kcal. Serving, 420 g (420 g): about 479 kcal.

How much protein is in Cassoulet 840g?

Cassoulet 840g contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 30,2 g in serving, 420 g (420 g). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,4 g).

How many carbs are in Cassoulet 840g?

Cassoulet 840g has 8,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet 840g?

Cassoulet 840g contains 5,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Cassoulet 840g?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250390009504. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.