Cassis yogurt
Packaged product Dairy and Eggs Migros Bio
Cassis yogurt contains 100 kcal per 100 g. A serving, 150 g (150 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,7 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars13 gin the top quarter of dairy and eggs (median 7,3 g)
- Fat3,3 gabove the median for dairy and eggs (median 3,2 g)
- Saturated fat1,7 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 01337916
- Label serving
- 150 g
- Category
- Yogures de leche de vaca
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt au lait entier (lait entier lait écrémé en poudre**, protéines du lait*), cassis* 9%, sucre de canne brut* 8%, amidon de tapioca*, jus de citron concentre, extrait d'arôme. ** De production biologique suisse. De production biologique étrangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Douceur de yaourt Nestlé | 100 | 4,2 g | 11,3 g | 3,6 g |
| Yogur con leche fresca de caserio Kaiku | 100 | 4,8 g | 11 g | 3,9 g |
| Yogurt intero albicocca Decò | 100 | 3,5 g | 13,8 g | 3,2 g |
| Activia Danone | 100 | 3 g | 15 g | 3 g |
| Activia probiotiques grains Danone | 100 | 4 g | 15 g | 3 g |
| Yogurt bio abricot Riviera | 100 | 5 g | 15 g | 2,9 g |
| Highland set yoghurt Highland | 100 | 3,9 g | 14,3 g | 3 g |
| Joghurt Mocca Feneberg | 101 | 3,5 g | 15 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassis yogurt?
100 g of Cassis yogurt has 100 kcal. Serving, 150 g (150 g): about 150 kcal.
How much protein is in Cassis yogurt?
Cassis yogurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 5,3 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,7 g).
How many carbs are in Cassis yogurt?
Cassis yogurt has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassis yogurt?
Cassis yogurt contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Cassis yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01337916. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.