Cashews
Packaged product Otros alimentos Prozis
Cashews contains 583 kcal per 100 g. A serving, 100.0 g (100 g) provides about 583 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 7,8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5,9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat44 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat7,8 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 0664850246256
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Asda | 583 | 18 g | 18 g | 48 g |
| Chocolat noir zt noix de coco De Rit | 583 | 6 g | 44,4 g | 41,5 g |
| friture chocolat au lait Bovetti | 583 | 7,1 g | 48 g | 41 g |
| Schokowürfel, Gemischt Ritter Sport | 583 | 6,5 g | 50 g | 39 g |
| Vinaigrette Tadal | 583 | 0,7 g | 4 g | 62 g |
| Les gourmands au lait feuilletine Malakoff | 583 | 8 g | 44 g | 41 g |
| 8436027228160 Doña Isabel | 583 | 6,5 g | 56,9 g | 33,1 g |
| Bio nuss nougat masse Spar | 583 | 7,2 g | 48 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 583 kcal. Serving, 100.0 g (100 g): about 583 kcal.
Is Cashews high in protein?
Cashews contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cashews?
Cashews has 27 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 44 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664850246256. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.