Cashews
Packaged product Sonstige Lebensmittel Prozis
Cashews contains 583 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 583 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,9 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars5,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat44 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 0664850246256
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Asda | 583 | 18 g | 18 g | 48 g |
| Chocolat noir zt noix de coco De Rit | 583 | 6 g | 44,4 g | 41,5 g |
| friture chocolat au lait Bovetti | 583 | 7,1 g | 48 g | 41 g |
| Schokowürfel, Gemischt Ritter Sport | 583 | 6,5 g | 50 g | 39 g |
| Vinaigrette Tadal | 583 | 0,7 g | 4 g | 62 g |
| Les gourmands au lait feuilletine Malakoff | 583 | 8 g | 44 g | 41 g |
| Crema brulee Lindt | 583 | 5,3 g | 53 g | 39 g |
| Noix de cajou non grillées sans sel ajouté Carrefour bio | 583 | 18 g | 18 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 583 kcal. Serving, 100.0 g (100 g): about 583 kcal.
Is Cashews high in protein?
Cashews contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Cashews?
Cashews has 27 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 44 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664850246256. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.