Cashew & Raspberry
Packaged product Frutas Prozis
Cashew & Raspberry contains 515 kcal per 100 g. A serving, 40 g (40 g) provides about 206 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 6,6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 22 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of frutas (median 0,7 g)
- Fiber16 gin the top quarter of frutas (median 1,5 g)
- Sugars22 gabove the median for frutas (median 12 g)
- Fat35 gin the top quarter of frutas (median 0,1 g)
- Saturated fat6,6 gin the top quarter of frutas (median 0 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Delighy Haldirams | 515 | 12,9 g | 53,5 g | 26,7 g |
| Cherry Bar EatToHeal | 515 | 11,8 g | 35,3 g | 38,2 g |
| Pineapple Wafers Goya | 515 | 3,1 g | 70,8 g | 24,4 g |
| Melàge classique de fruits secs grillés Al Rifai | 515 | 20 g | 45 g | 28 g |
| Melanges de fruits secs Eric Bur | 515 | 13 g | 41,4 g | 31,3 g |
| Ontbijtmix walnoot & mango Crownfield | 515 | 7,9 g | 41,4 g | 33,8 g |
| Fruits Secs Bio Direct Producteurs | 515 | 13 g | 41,4 g | 31,3 g |
| Marzipanisso a l’orange Grand-Mère | 515 | 10 g | 53 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew & Raspberry?
100 g of Cashew & Raspberry has 515 kcal. Serving, 40 g (40 g): about 206 kcal.
Is Cashew & Raspberry high in protein?
Cashew & Raspberry contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6,8 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Cashew & Raspberry?
Cashew & Raspberry has 25 g of total carbohydrates per 100 g, including 16 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew & Raspberry?
Cashew & Raspberry contains 35 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961171754. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.