Cashew Nuts
Packaged product Nueces y semillas Cypressa
Cashew Nuts contains 553 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 138 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 47,4 g | 61% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 14,6 g | 52% |
| Total sugars L | 8,7 g | |
| Protein L | 20,9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the top quarter of nueces y semillas (median 10 g)
- Fiber14,6 gin the top quarter of nueces y semillas (median 6 g)
- Sugars8,7 gabove the median for nueces y semillas (median 7 g)
- Fat47,4 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat8,5 gabove the median for nueces y semillas (median 5,4 g)
- Sodium8 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cypressa
- Barcode
- 5000362002877
- Label serving
- 1 portion (25 g)
- Category
- Nueces y semillas
- Packaging
- en:pp-film-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw nuts Serano | 553 | 18,2 g | 30,2 g | 43,9 g |
| Coconut Cashews Kettle Cooked Platinum | 553 | 9,4 g | 45,9 g | 41,2 g |
| Roasted Hemp Seeds H&B | 553 | 31,6 g | 8,6 g | 48,8 g |
| Jolly Nut Mix Nutrabliss | 553 | 17,3 g | 26,3 g | 46 g |
| Maple Pecan Mixnut HBAF | 553 | 16,3 g | 44,2 g | 34,6 g |
| taste DIFFERENCE HAZELNUT CRÈME Sainsbury Taste The Difference | 553 | 9,3 g | 50 g | 35,3 g |
| mixed nuts healthy you | 553 | 13,3 g | 43,3 g | 36,7 g |
| Nut Bar Hazelnut All natural | 553 | 12 g | 46,7 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Nuts?
100 g of Cashew Nuts has 553 kcal. Serving, 1 portion, 25 g (25 g): about 138 kcal.
Is Cashew Nuts high in protein?
Cashew Nuts contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Cashew Nuts?
Cashew Nuts has 9,6 g of total carbohydrates per 100 g, including 14,6 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Nuts?
Cashew Nuts contains 47,4 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Cashew Nuts?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000362002877. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.