Cashew Mango Mix
Packaged product Frutas Seeberger
Cashew Mango Mix contains 471 kcal per 100 g. A serving, 100.0 g (100 g) provides about 471 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of frutas (median 0,71 g)
- Sugars30 gabove the median for frutas (median 11,9 g)
- Fat25 gin the top quarter of frutas (median 0,12 g)
- Saturated fat5 gin the top quarter of frutas (median 0,028 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Mango Mic Seeberger | 471 | 11 g | 48 g | 25 g |
| Les petits palets fruits rouges Le Hangar | 471 | 6,1 g | 52 g | 26 g |
| Cherry Bar Eat To Heal | 471 | 8,8 g | 39,7 g | 30,9 g |
| Mélange noix de cajous cranberries Alesto | 471 | 10,4 g | 50,6 g | 24 g |
| Céréal Bio citrus-Agrumes glutenfree et lactosefree Céréal | 471 | 4,2 g | 74 g | 17 g |
| Sablé à l’orange confite Secrets Délices | 471 | 5 g | 58 g | 24 g |
| Mélange noix cajou & cranberries Alesto | 471 | 10,4 g | 50,6 g | 24 g |
| Fruit bar Hershey's | 471 | 5,9 g | 58,8 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Mango Mix?
100 g of Cashew Mango Mix has 471 kcal. Serving, 100.0 g (100 g): about 471 kcal.
Is Cashew Mango Mix high in protein?
Cashew Mango Mix contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Cashew Mango Mix?
Cashew Mango Mix has 48 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Mango Mix?
Cashew Mango Mix contains 25 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4402058052004. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.