Cashew
Packaged product Nueces y semillas Billa
Cashew contains 594 kcal per 100 g. A serving, 100.0 g (100 g) provides about 594 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nueces y semillas (median 17,9 g)
- Sugars5,9 gabove the median for nueces y semillas (median 4,8 g)
- Fat44 gbelow the median for nueces y semillas (median 50 g)
- Saturated fat7,8 gin the top quarter of nueces y semillas (median 6 g)
- Sodium20 mgbelow the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendra revelada cruda Medina | 594 | 22 g | 3,8 g | 51,1 g |
| Cocktail frutos secos Capo | 594 | 17,3 g | 25,4 g | 51,5 g |
| Pepita Mix Albert Heijn | 594 | 24 g | 15 g | 47 g |
| Erdnuss-cashew-chili-mix Spar | 594 | 24 g | 14 g | 47 g |
| Pipas de girasol peladas Gutbio | 594 | 23 g | 12 g | 49 g |
| Almonds Archer Farms | 594 | 18,8 g | 37,5 g | 40,6 g |
| Macadamia Schoko Premium | 595 | 6,5 g | 42,5 g | 43,3 g |
| Pesto Cashew And Almonds Holland & Barrett | 593 | 22,3 g | 21 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew?
100 g of Cashew has 594 kcal. Serving, 100.0 g (100 g): about 594 kcal.
Is Cashew high in protein?
Cashew contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Cashew?
Cashew has 30 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew?
Cashew contains 44 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Cashew?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437027441. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.