Casheurs

Packaged product Nueces y semillas Costco

Casheurs contains 619 kcal per 100 g. A serving, 100.0 g (100 g) provides about 619 kcal.

Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Casheurs by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
17 gprotein
22 gcarbohydrates
50 gfat
619kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 50 g 64%
Saturated fat L 8,6 g 43%
Sodium L 320 mg 14%
Total carbohydrates L 22 g 8%
Dietary fiber L 6,1 g 22%
Total sugars L 8,5 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 15%Fat: 74%619kcal / 100 g
  • Protein 11%
  • Carbohydrates 15%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of nueces y semillas (median 18,2 g)
  • Fiber6,1 gin the top quarter of nueces y semillas (median 3,8 g)
  • Sugars8,5 gin the top quarter of nueces y semillas (median 6 g)
  • Fat50 gin the top quarter of nueces y semillas (median 46,6 g)
  • Saturated fat8,6 gabove the median for nueces y semillas (median 8,5 g)
  • Sodium320 mgabove the median for nueces y semillas (median 60 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0096619019229
Quantity
38 oz
Label serving
100.0 g
Category
Nueces anacaradas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Casheurs?

100 g of Casheurs has 619 kcal. Serving, 100.0 g (100 g): about 619 kcal.

Is Casheurs high in protein?

Casheurs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 18,2 g).

How many carbs are in Casheurs?

Casheurs has 22 g of total carbohydrates per 100 g, including 6,1 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casheurs?

Casheurs contains 50 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Casheurs?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619019229. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.