cașcaval
Packaged product Dairy and Eggs Pilos
Cașcaval contains 310 kcal per 100 g.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for dairy and eggs (median 22,6 g)
- Sugars0,2 gbelow the median for dairy and eggs (median 0,5 g)
- Fat23 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 18 g)
- Sodium680 mgabove the median for dairy and eggs (median 600 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Pilos
- Barcode
- 20448288
- Quantity
- 300 g
- Category
- Quesos de vaca
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brique de vache Le fromager des halles | 310 | 19 g | 0 g | 26 g |
| The Truffler Curds & Croust | 310 | 17,9 g | 1,6 g | 25,5 g |
| Provola affumicata Zappalà | 310 | 23 g | 0,5 g | 24 g |
| Chaumes - le véritable +25% gratuit Chaumes | 311 | 21 g | 0,5 g | 25 g |
| Queso de vaca Lácteos Ferrado Verde | 311 | 22,4 g | 1 g | 27,3 g |
| Arzúa-Ulloa Ruta Xacobea | 311 | 22,4 g | 1 g | 27,3 g |
| Véritable Chaumes Chaumes | 309 | 21 g | 0,5 g | 25 g |
| Chaumes Fromapac | 309 | 21 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cașcaval?
100 g of cașcaval has 310 kcal.
Is cașcaval high in protein?
Cașcaval contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 22,6 g).
How many carbs are in cașcaval?
Cașcaval has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cașcaval?
Cașcaval contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in cașcaval?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20448288. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.