Carrots & Houmous
Packaged product Verduras Amazon
Carrots & Houmous contains 59 kcal per 100 g. A serving, 120.0 g (120 g) provides about 71 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,4 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for verduras (median 2,5 g)
- Fiber2,8 gabove the median for verduras (median 2 g)
- Sugars3,4 gabove the median for verduras (median 2,1 g)
- Fat1,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,2 gbelow the median for verduras (median 1,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mix Vegetables Westpac | 59 | 2,4 g | 11,8 g | 0 g |
| mixed vegetables Shoprite | 59 | 2,4 g | 11,8 g | 0 g |
| Salade surimi Leclrerc | 59 | 2,7 g | 7,1 g | 2 g |
| Potato carrot & swede mash Morrisons | 59 | 1 g | 7,9 g | 2,1 g |
| Mixed Vegetables Good & Gather | 59 | 2,4 g | 11,8 g | 0 g |
| Finest Tricolour Chatenay Carrots Tesco | 59 | 0,5 g | 7,3 g | 2,4 g |
| Smoked Tomatos L'artisan | 59 | 1,7 g | 4,2 g | 3,2 g |
| Rosa Verde Salad Mild | 59 | 1,9 g | 12,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots & Houmous?
100 g of Carrots & Houmous has 59 kcal. Serving, 120.0 g (120 g): about 71 kcal.
How much protein is in Carrots & Houmous?
Carrots & Houmous contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,8 g in serving, 120.0 g (120 g). About 11% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Carrots & Houmous?
Carrots & Houmous has 8,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots & Houmous?
Carrots & Houmous contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045649275013. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.