Carrots
Packaged product Verduras H-E-B
Carrots contains 41 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 76,5 mg | 3% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the top quarter of verduras (median 0,79 g)
- Sugars5,9 gabove the median for verduras (median 5,9 g)
- Fat0 gin the lowest quarter of verduras (median 0,25 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,005 g)
- Sodium76,5 mgabove the median for verduras (median 60 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Carrots Kern Ridge | 41 | 1,2 g | 8,2 g | 0 g |
| Julienned Carrots Earthbound Farm | 41 | 1,2 g | 9,4 g | 0 g |
| Baby Carrots Amazon Grocery | 41 | 1,2 g | 9,4 g | 0 g |
| carrots BABY CUT Organic | 41 | 1,2 g | 9,4 g | 0 g |
| Organic Baby-Cut Carrots Brenda Belle Farms | 41 | 1,2 g | 9,4 g | 0 g |
| Baby Carrots Our Family | 41 | 1,2 g | 9,4 g | 0 g |
| Baby-Cut Carrots Bolthouse | 41 | 1,2 g | 9,4 g | 0 g |
| Baby Carrots Price Chopper | 41 | 1,2 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 41 kcal.
How much protein is in Carrots?
Carrots contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,79 g).
How many carbs are in Carrots?
Carrots has 9,4 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots?
Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Carrots?
100 g contains 76,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220991792. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.