Carrot sponge cake
Packaged product Dulces y postres Marks & Spencers
Carrot sponge cake contains 399 kcal per 100 g. A serving, 0.071 cake, 152 g (152 g) provides about 606 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 22,4 g | 29% |
| Saturated fat L | 6,7 g | 34% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 44,5 g | 16% |
| Dietary fiber L | 0,33 g | 1% |
| Total sugars L | 32,1 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0,33 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars32,1 gabove the median for dulces y postres (median 21,2 g)
- Fat22,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium288 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29480616
- Label serving
- 0.071 cake (152 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot sponge cake?
100 g of Carrot sponge cake has 399 kcal. Serving, 0.071 cake, 152 g (152 g): about 606 kcal.
How much protein is in Carrot sponge cake?
Carrot sponge cake contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 6,8 g in serving, 0.071 cake, 152 g (152 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Carrot sponge cake?
Carrot sponge cake has 44,5 g of total carbohydrates per 100 g, including 0,33 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot sponge cake?
Carrot sponge cake contains 22,4 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Carrot sponge cake?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29480616. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.