Carrot & Pecan Nut Muffins
Packaged product Pan y productos horneados Woolworths
Carrot & Pecan Nut Muffins contains 395 kcal per 100 g. A serving, 58 g (58 g) provides about 229 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 46,6 mg | 16% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 46,6 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 26,1 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars26,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat21 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium317 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,4 g |
|---|---|
| Grasa poliinsaturada L | 8,8 g |
Product details
- Brand
- Woolworths
- Barcode
- 20171346
- Label serving
- 58 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot & Pecan Nut Muffins?
100 g of Carrot & Pecan Nut Muffins has 395 kcal. Serving, 58 g (58 g): about 229 kcal.
How much protein is in Carrot & Pecan Nut Muffins?
Carrot & Pecan Nut Muffins contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2,7 g in serving, 58 g (58 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Carrot & Pecan Nut Muffins?
Carrot & Pecan Nut Muffins has 46,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot & Pecan Nut Muffins?
Carrot & Pecan Nut Muffins contains 21 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Carrot & Pecan Nut Muffins?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20171346. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.