Carrot And Coriander Soup

Packaged product Sopas y salsas Spinneys

Carrot And Coriander Soup contains 94 kcal per 100 g. A serving, 1 serving, 110 ml (110 g) provides about 103 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot And Coriander Soup by Spinneys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
1,2 gprotein
8,4 gcarbohydrates
6,2 gfat
103kcal in serving, 1 serving, 110 ml (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,6 kcal
Total fat L 6,2 g 8%
Saturated fat L 2,6 g 13%
Sodium L 0 mg 0%
Total carbohydrates L 8,4 g 3%
Dietary fiber L 1,9 g 7%
Total sugars L 3,2 g
Protein L 1,2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%94kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,9 gabove the median for sopas y salsas (median 1 g)
  • Sugars3,2 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat6,2 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat2,6 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium0 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinneys
Barcode
29602940
Label serving
1 serving (110 ml)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot And Coriander Soup?

100 g of Carrot And Coriander Soup has 94 kcal. Serving, 1 serving, 110 ml (110 g): about 103 kcal.

How much protein is in Carrot And Coriander Soup?

Carrot And Coriander Soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 110 ml (110 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Carrot And Coriander Soup?

Carrot And Coriander Soup has 8,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot And Coriander Soup?

Carrot And Coriander Soup contains 6,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Carrot And Coriander Soup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29602940. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.