Original Bean Dip
Packaged product Sopas y salsas ¡Yo Quiero!
Original Bean Dip contains 94 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 30 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber6,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium719 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ¡Yo Quiero!
- Barcode
- 0810041590725
- Label serving
- 1 portion (32 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasame Teriyaki Stir Fry Sauce Private Selection | 94 | 0 g | 18,8 g | 0 g |
| Cooking sauce H-E-B | 94 | 3,1 g | 9,4 g | 2,3 g |
| Chipotle Adobo Cooking Sauce Tapatio | 94 | 3,1 g | 9,4 g | 6,3 g |
| Mushroom Ginger sauce Dek Som Boon | 94 | 0 g | 18,8 g | 0 g |
| Sweet Chili Sauce Lieber’s | 94 | 0 g | 18,8 g | 0 g |
| Mala Sauce Vivid Kitchen | 94 | 3,1 g | 9,4 g | 6,3 g |
| Bayo Bean Dip Yo Quiero | 94 | 6,3 g | 15,6 g | 0 g |
| Hot Sauce Rude Mama | 94 | 1,3 g | 6,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bean Dip?
100 g of Original Bean Dip has 94 kcal. Serving, 1 portion, 32 g (32 g): about 30 kcal.
How much protein is in Original Bean Dip?
Original Bean Dip contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Original Bean Dip?
Original Bean Dip has 18,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bean Dip?
Original Bean Dip contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original Bean Dip?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590725. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.