Carob risks from Sfakia
Packaged product Otros alimentos Ergonomic
Carob risks from Sfakia contains 428 kcal per 100 g. A serving, 600.0 g (600 g) provides about 2.568 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 4,7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 7 g)
- Fiber14 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,4 g)
- Fat4,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ergonomic
- Barcode
- 5206426005345
- Label serving
- 600.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-beignet Les Délices des 7 Vallées | 428 | 6,8 g | 44 g | 24 g |
| Apero Möckli Bio Coop Naturaplan | 428 | 30 g | 1 g | 34 g |
| zoosli Nestlé | 428 | 10 g | 64 g | 13 g |
| Croissant Leclerc | 428 | 9,3 g | 44 g | 24 g |
| Tomme du Jura en tranche par fromage gourmet Quitoque | 428 | 27 g | 1,2 g | 35 g |
| Pain chocolat beurre Leclerc | 428 | 7,9 g | 38 g | 26 g |
| Fondant Au Chocolat Shneider’s | 428 | 5,8 g | 24,7 g | 44,1 g |
| Schoko-bananenkeks Alete | 428 | 8,1 g | 72,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carob risks from Sfakia?
100 g of Carob risks from Sfakia has 428 kcal. Serving, 600.0 g (600 g): about 2.568 kcal.
Is Carob risks from Sfakia high in protein?
Carob risks from Sfakia contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 72 g in serving, 600.0 g (600 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Carob risks from Sfakia?
Carob risks from Sfakia has 78 g of total carbohydrates per 100 g, including 14 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carob risks from Sfakia?
Carob risks from Sfakia contains 4,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206426005345. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.