Carob risks from Sfakia
Packaged product Andre fødevarer Ergonomic
Carob risks from Sfakia contains 428 kcal per 100 g. A serving, 600.0 g (600 g) provides about 2.568 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 4,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7 g)
- Fiber14 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat4,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ergonomic
- Barcode
- 5206426005345
- Label serving
- 600.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-beignet Les Délices des 7 Vallées | 428 | 6,8 g | 44 g | 24 g |
| Apero Möckli Bio Coop Naturaplan | 428 | 30 g | 1 g | 34 g |
| zoosli Nestlé | 428 | 10 g | 64 g | 13 g |
| Croissant Leclerc | 428 | 9,3 g | 44 g | 24 g |
| Tomme du Jura en tranche par fromage gourmet Quitoque | 428 | 27 g | 1,2 g | 35 g |
| Pain chocolat beurre Leclerc | 428 | 7,9 g | 38 g | 26 g |
| Fondant Au Chocolat Shneider’s | 428 | 5,8 g | 24,7 g | 44,1 g |
| Schoko-bananenkeks Alete | 428 | 8,1 g | 72,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carob risks from Sfakia?
100 g of Carob risks from Sfakia has 428 kcal. Serving, 600.0 g (600 g): about 2.568 kcal.
Is Carob risks from Sfakia high in protein?
Carob risks from Sfakia contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 72 g in serving, 600.0 g (600 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Carob risks from Sfakia?
Carob risks from Sfakia has 78 g of total carbohydrates per 100 g, including 14 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carob risks from Sfakia?
Carob risks from Sfakia contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5206426005345. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.