Carbonara
Packaged product Sopas y salsas Delhaize
Carbonara contains 229 kcal per 100 g. A serving, 170 g (170 g) provides about 389 kcal.
Roughly 77% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 130 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 10,3 g | 52% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 12%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sopas y salsas (median 3,7 g)
- Sugars2,5 gin the top quarter of sopas y salsas (median 1,5 g)
- Fat19,4 gin the top quarter of sopas y salsas (median 10 g)
- Saturated fat10,3 gin the top quarter of sopas y salsas (median 4,3 g)
- Sodium280 mgin the lowest quarter of sopas y salsas (median 376 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113598770
- Quantity
- 340 g
- Label serving
- 170 g
- Category
- Salsas de Carbonara
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème 39% (lait), lait entier, pancetta fumée 15% [porc, sel, conservateur (nitrite de sodium, nitrate de potassium)], amidon de riz, fromage pecorino 3,7% (lait de brebis, présure, sel), fromage grana padano AOP 2,4% [lait de vache, présure, sel, conservateur (lysozyme d’œuf)], huile d'olive hydrogénée, oignons, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaMilkAceite de olivaCebollaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Grand'Italia | 219 | 3,7 g | 3,8 g | 21 g |
| Carbonara Spar | 206 | 2,5 g | 4 g | 20 g |
| Sauce Carbonara Coop | 196 | 12 g | 1 g | 16 g |
| Creamy carboanna sauce Dunnes Stores | 180 | 3,7 g | 4,8 g | 15,7 g |
| Salsa fresca carbonara Hacendado | 177 | 5,9 g | 3,8 g | 15,4 g |
| Pastasaus Carbonara met pancetta en kaas Combino | 154 | 3 g | 5 g | 13,5 g |
| Creamy Carbonara World kitchen | 138 | 3,3 g | 6,1 g | 11,3 g |
| Sauce carbonara Oswald | 326 | 17 g | 33 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 229 kcal. Serving, 170 g (170 g): about 389 kcal.
How much protein is in Carbonara?
Carbonara contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 11,1 g in serving, 170 g (170 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 3,7 g).
How many carbs are in Carbonara?
Carbonara has 6,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 19,4 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).
How much sodium is in Carbonara?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113598770. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.