Carbonara
Packaged product Suppe og saucer Delhaize
Carbonara contains 229 kcal per 100 g. A serving, 170 g (170 g) provides about 389 kcal.
Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 118 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 10,3 g | 52 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 12 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of suppe og saucer (median 3,7 g)
- Sugars2,5 gin the top quarter of suppe og saucer (median 1,4 g)
- Fat19,4 gin the top quarter of suppe og saucer (median 9,4 g)
- Saturated fat10,3 gin the top quarter of suppe og saucer (median 4 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 366 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113598770
- Quantity
- 340 g
- Label serving
- 170 g
- Category
- Karbonarasaucer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème 39% (lait), lait entier, pancetta fumée 15% [porc, sel, conservateur (nitrite de sodium, nitrate de potassium)], amidon de riz, fromage pecorino 3,7% (lait de brebis, présure, sel), fromage grana padano AOP 2,4% [lait de vache, présure, sel, conservateur (lysozyme d’œuf)], huile d'olive hydrogénée, oignons, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeMælkOlivenolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Grand'Italia | 219 | 3,7 g | 3,8 g | 21 g |
| Carbonara Spar | 206 | 2,5 g | 4 g | 20 g |
| Sauce Carbonara Coop | 196 | 12 g | 1 g | 16 g |
| Creamy carboanna sauce Dunnes Stores | 180 | 3,7 g | 4,8 g | 15,7 g |
| Salsa fresca carbonara Hacendado | 177 | 5,9 g | 3,8 g | 15,4 g |
| Pastasaus Carbonara met pancetta en kaas Combino | 154 | 3 g | 5 g | 13,5 g |
| Creamy Carbonara World kitchen | 138 | 3,3 g | 6,1 g | 11,3 g |
| Sauce carbonara Oswald | 326 | 17 g | 33 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 229 kcal. Serving, 170 g (170 g): about 389 kcal.
How much protein is in Carbonara?
Carbonara contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,1 g in serving, 170 g (170 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 3,7 g).
How many carbs are in Carbonara?
Carbonara has 6,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 19,4 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113598770. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.