Caramel Peanut Protein Pudding

Packaged product Dulces y postres Everest

Caramel Peanut Protein Pudding contains 74 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 74 kcal.

Roughly 55% of its calories come from protein, with 26% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
10 gprotein
4,7 gcarbohydrates
1,5 gfat
74kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium L 149 mg 6%
Total carbohydrates L 4,7 g 2%
Dietary fiber L 0,6 g 2%
Total sugars L 4,4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 26%Fat: 19%74kcal / 100 g
  • Protein 55%
  • Carbohydrates 26%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0,6 gbelow the median for dulces y postres (median 2 g)
  • Sugars4,4 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium149 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everest
Barcode
5391529280918
Label serving
1 portion (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Peanut Protein Pudding?

100 g of Caramel Peanut Protein Pudding has 74 kcal. Serving, 1 portion, 100 g (100 g): about 74 kcal.

Is Caramel Peanut Protein Pudding high in protein?

Caramel Peanut Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Caramel Peanut Protein Pudding?

Caramel Peanut Protein Pudding has 4,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Peanut Protein Pudding?

Caramel Peanut Protein Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Caramel Peanut Protein Pudding?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391529280918. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.