Caramel Flavour Protein Pudding
Packaged product Sweets og Desserter Brooklea
Caramel Flavour Protein Pudding contains 80 kcal per 100 g. A serving, 200 g (200 g) provides about 160 kcal.
Roughly 51 % of its calories come from protein, with 31 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 86 mg | 4 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 31 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of sweets og desserter (median 3,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat1,6 gbelow the median for sweets og desserter (median 2,6 g)
- Saturated fat1,1 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium86 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed 𝐌𝐢𝐥𝐤, 𝐌𝐢𝐥𝐤 Protein (9%), Whipping Cream (𝐌𝐢𝐥𝐤), Modified Maize Starch, Flavouring, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Colours: Carotenes, 𝐒𝐮𝐥𝐩𝐡𝐢𝐭𝐞 Ammonia Caramel; Lactase, Salt, Sweeteners: Acesulfame K, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo pro protein pudding caramel Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1,8 g |
| High Protein Choco Pudding Denner | 80 | 10 g | 6,5 g | 1,4 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11,7 g | 3,6 g | 1,9 g |
| High Protein Pudding Grieß K-Classic | 80 | 8 g | 8,7 g | 1,4 g |
| High Protein Vanilla Pudding Ehrmann | 80 | 10 g | 6,1 g | 1,5 g |
| Tupla+ Protein Pudding Choco Toffee Maitokolmio | 80 | 10 g | 5,2 g | 1,8 g |
| HIGH PROTEIN PUDDING Karamellgeschmack K Classic | 80 | 10 g | 6,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flavour Protein Pudding?
100 g of Caramel Flavour Protein Pudding has 80 kcal. Serving, 200 g (200 g): about 160 kcal.
Is Caramel Flavour Protein Pudding high in protein?
Caramel Flavour Protein Pudding contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 20,4 g in serving, 200 g (200 g). About 51 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Flavour Protein Pudding?
Caramel Flavour Protein Pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Caramel Flavour Protein Pudding?
100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600496672. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.