Captain Cabbage
Packaged product Verduras Gut Feeling
Captain Cabbage contains 28 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 6 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for verduras (median 2,5 g)
- Sugars3,5 gabove the median for verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium740 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Feeling
- Barcode
- 0796548012512
- Label serving
- 1 portion (20 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Onions Market Basket | 28 | 1,1 g | 6,6 g | 0 g |
| Whole Leaf Spinach Sainsbury's | 28 | 3,1 g | 0,63 g | 0,75 g |
| Broccoli, Cauliflower and Carrots Seasons Harvest | 28 | 1,6 g | 3,9 g | 0,13 g |
| Italian Chopped Tomatoes Spar | 28 | 1,4 g | 4,3 g | 0,1 g |
| Carrots, Broccoli & Cauliflower Morrisons | 28 | 1,5 g | 3,8 g | 0,13 g |
| Frozen Sliced Peppers Waitrose | 28 | 1,1 g | 4,1 g | 0,5 g |
| British trimmed spring onions Tesco | 28 | 2 g | 4,5 g | 0,5 g |
| green aid Element Pressed | 27 | 0,21 g | 6,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Captain Cabbage?
100 g of Captain Cabbage has 28 kcal. Serving, 1 portion, 20 g (20 g): about 6 kcal.
How much protein is in Captain Cabbage?
Captain Cabbage contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 20 g (20 g). About 30% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Captain Cabbage?
Captain Cabbage has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Captain Cabbage?
Captain Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Captain Cabbage?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796548012512. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.