Camembert

Packaged product Dairy and Eggs Léger

Camembert contains 184 kcal per 100 g. A serving, 63 g (63 g) provides about 116 kcal.

Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 284 kcal per 100 g across 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert by Léger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
23 gprotein
0,5 gcarbohydrates
10 gfat
116kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium L 600 mg 26%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 1%Fat: 49%184kcal / 100 g
  • Protein 50%
  • Carbohydrates 1%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of dairy and eggs (median 20 g)
  • Fat10 gin the lowest quarter of dairy and eggs (median 22 g)
  • Saturated fat6 gin the lowest quarter of dairy and eggs (median 15 g)
  • Sodium600 mgbelow the median for dairy and eggs (median 630 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Léger
Barcode
7610028091107
Quantity
125 g
Label serving
63 g
Category
Camemberts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Fromage suisse à pâte molle, demi-gras, à base de lait pasteurisé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Französischer Weichkäse Kaufland K-Favourites 183 21 g 0,5 g 11 g
Camembert Cheese 55% Less Fat coop Qualité Prix 182 23 g 0 g 10 g
Camembert president light Président 197 22 g 0,4 g 12 g
Camembert (Lekki Z Bazylią) President 197 22 g 0,5 g 12 g
Camembert TiP Käse 211 23 g 0,5 g 13 g
Camembert Striegistaler Zwerge 211 23 g 0,5 g 13 g
Camenbert Striegistaler Zwerge 211 23 g 0,5 g 13 g
Familien-Camembert 30 % Fett i. Tr. Striegistaler Zwerge 211 23 g 0,5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 184 kcal. Serving, 63 g (63 g): about 116 kcal.

Is Camembert high in protein?

Camembert contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 14,5 g in serving, 63 g (63 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 20 g).

How many carbs are in Camembert?

Camembert has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Camembert?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610028091107. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.