Cajun Chicken
Packaged product Poultry Costco
Cajun Chicken contains 196 kcal per 100 g. A serving, 1 plece with sauce, 250 g (250 g) provides about 490 kcal.
Roughly 61% of its calories come from fat, with 32% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,4 g | |
| Protein L | 15,2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 8%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gbelow the median for poultry (median 17,9 g)
- Fiber0,8 gabove the median for poultry (median 0,031 g)
- Sugars2,4 gin the top quarter of poultry (median 0,88 g)
- Fat12,8 gin the top quarter of poultry (median 4,4 g)
- Saturated fat2,4 gabove the median for poultry (median 1,2 g)
- Sodium716 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15,2 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15,2 g |
| Chicken and bacon pasta salad Asda | 196 | 7,2 g | 19 g | 10 g |
| Ground Turkey Empire kosher | 196 | 17 g | 0 g | 14,3 g |
| Uncured Ham and Turkey Meal Simple by HEB | 196 | 12,8 g | 13,2 g | 9,6 g |
| Caesar Salad With Roasted Chicken Etai’s | 196 | 15,1 g | 7,7 g | 12,5 g |
| Chicken Maryland Boneless V/Pack The Mad Butcher | 196 | 16 g | 0 g | 15 g |
| hot and spicy chicken wings farmfoods | 196 | 18,4 g | 3,8 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken?
100 g of Cajun Chicken has 196 kcal. Serving, 1 plece with sauce, 250 g (250 g): about 490 kcal.
Is Cajun Chicken high in protein?
Cajun Chicken contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 38 g in serving, 1 plece with sauce, 250 g (250 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Cajun Chicken?
Cajun Chicken has 3,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken?
Cajun Chicken contains 12,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Cajun Chicken?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200298007365. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.