Caesar Side Salad
Packaged product Verduras On The Go
Caesar Side Salad contains 170 kcal per 100 g. A serving, 1 cup, 53 g (53 g) provides about 90 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 9,4 mg | 3% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of verduras (median 2,5 g)
- Fiber1,9 gbelow the median for verduras (median 2 g)
- Sugars1,9 gbelow the median for verduras (median 2,1 g)
- Fat9,4 gabove the median for verduras (median 5,4 g)
- Saturated fat3,8 gin the top quarter of verduras (median 1,1 g)
- Sodium415 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Crunch Taylor Farms | 170 | 4 g | 15 g | 10 g |
| Sundried tomato garlic loaf Lowe’s Foods | 170 | 5 g | 32 g | 2 g |
| True Bleu Salad Kit Publix | 170 | 4 g | 17 g | 11 g |
| A za’atar tango salad kit Trader Joe's | 170 | 4 g | 14 g | 12 g |
| ultimate Caesar salad kit Dole | 170 | 5 g | 9 g | 13 g |
| Kettle Corn J&J Kettle Corn | 170 | 3 g | 16 g | 11 g |
| Cesar salad Market side | 170 | 5 g | 9 g | 14 g |
| Corn bursts The perfect crunch co | 170 | 1 g | 13 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Side Salad?
100 g of Caesar Side Salad has 170 kcal. Serving, 1 cup, 53 g (53 g): about 90 kcal.
How much protein is in Caesar Side Salad?
Caesar Side Salad contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 cup, 53 g (53 g). About 22% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Caesar Side Salad?
Caesar Side Salad has 11,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Side Salad?
Caesar Side Salad contains 9,4 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Caesar Side Salad?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721867524. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.