Caesar salad
Packaged product Verduras Migrolino
Caesar salad contains 212 kcal per 100 g. A serving, 175.0 g (175 g) provides about 371 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 155 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of verduras (median 7,8 g)
- Fiber2,3 gin the top quarter of verduras (median 1,4 g)
- Sugars2,3 gin the top quarter of verduras (median 1,7 g)
- Fat13 gin the top quarter of verduras (median 9,8 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migrolino
- Barcode
- 0005944830430
- Label serving
- 175.0 g
- Category
- Ensaladas de César
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad 7-Eleven | 212 | 8,4 g | 8,4 g | 16,8 g |
| Ensalada Cesar con Salsa Cesar hc premium | 213 | 8,6 g | 13,9 g | 13,3 g |
| Daunat poulet pané Daunat | 211 | 7,4 g | 21 g | 11 g |
| Salade césar Aldi | 210 | 7,9 g | 31 g | 5,7 g |
| Crispy Caesar salad Little leaf | 226 | 5,7 g | 13,2 g | 17,9 g |
| Salade César Le bistrot Joli Coq | 197 | 16 g | 8 g | 11 g |
| Caesar Salad Marks & Spencers | 197 | 4,7 g | 8 g | 16 g |
| Chicken Caesar Salad Good & Gather | 196 | 9,8 g | 7,1 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 212 kcal. Serving, 175.0 g (175 g): about 371 kcal.
Is Caesar salad high in protein?
Caesar salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 24,5 g in serving, 175.0 g (175 g). About 27% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 7,8 g).
How many carbs are in Caesar salad?
Caesar salad has 8,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005944830430. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.