cacao blue
Packaged product Nueces y semillas Okko
Cacao blue contains 434 kcal per 100 g. A serving, 40 g (40 g) provides about 174 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 9,1 mg | 0,4% |
| Total carbohydrates L | 51,8 g | 19% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 30,2 g | |
| Added sugars L | 8,1 g | 16% |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of nueces y semillas (median 7,7 g)
- Fiber7,2 gabove the median for nueces y semillas (median 5,4 g)
- Sugars30,2 gin the top quarter of nueces y semillas (median 20 g)
- Fat20 gabove the median for nueces y semillas (median 17 g)
- Sodium9,1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Okko
- Barcode
- 7500463466281
- Quantity
- 40 gr
- Label serving
- 40 g
- Category
- cereal-bar-con-almendras-o-hazelnuts
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cacao blue?
100 g of cacao blue has 434 kcal. Serving, 40 g (40 g): about 174 kcal.
Is cacao blue high in protein?
Cacao blue contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 4,7 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 7,7 g).
How many carbs are in cacao blue?
Cacao blue has 51,8 g of total carbohydrates per 100 g, including 7,2 g of fiber and 30,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cacao blue?
Cacao blue contains 20 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in cacao blue?
100 g contains 9,1 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500463466281. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.