Cabbage & Leek
Packaged product Verduras Asda
Cabbage & Leek contains 30 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 30 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (31 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for verduras (median 1,7 g)
- Fiber3,7 gin the top quarter of verduras (median 2,3 g)
- Sugars3,6 gin the top quarter of verduras (median 2,3 g)
- Sodium8 mgbelow the median for verduras (median 29,4 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089295007
- Label serving
- 1 portion (100 g)
- Category
- Verduras frescas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Cabbage (50%) [White Cabbage, Green Cabbage], Leek (50%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage & Leek?
100 g of Cabbage & Leek has 30 kcal. Serving, 1 portion, 100 g (100 g): about 30 kcal.
How much protein is in Cabbage & Leek?
Cabbage & Leek contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other verduras, that is above the median (median 1,7 g).
How many carbs are in Cabbage & Leek?
Cabbage & Leek has 5,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage & Leek?
Cabbage & Leek contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Cabbage & Leek?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089295007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.