C. M. Plus
Packaged product Otros alimentos Familia
C. M. Plus contains 431 kcal per 100 g. A serving, 50.0 g (50 g) provides about 216 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 7 g)
- Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars17 gin the top quarter of otros alimentos (median 3,4 g)
- Fat13 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 4610693000247
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Müsli Meray | 431 | 10,9 g | 56,7 g | 16 g |
| Croissant Hannnaford | 431 | 9,7 g | 48,6 g | 22,2 g |
| Tapatio ramen Tapitio | 431 | 9,2 g | 56,9 g | 18,5 g |
| Protein and omega three bars Simple Truth | 431 | 33,3 g | 41,2 g | 17,6 g |
| Queso curado Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Queso curado cuñitas Entrepinares | 431 | 25 g | 1,5 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C. M. Plus?
100 g of C. M. Plus has 431 kcal. Serving, 50.0 g (50 g): about 216 kcal.
Is C. M. Plus high in protein?
C. M. Plus contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50.0 g (50 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in C. M. Plus?
C. M. Plus has 65 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C. M. Plus?
C. M. Plus contains 13 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4610693000247. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.