C. M. Plus
Packaged product Sonstige Lebensmittel Familia
C. M. Plus contains 431 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 216 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars17 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 4610693000247
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Müsli Meray | 431 | 10,9 g | 56,7 g | 16 g |
| Queso curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Croissant Hannnaford | 431 | 9,7 g | 48,6 g | 22,2 g |
| Tapatio ramen Tapitio | 431 | 9,2 g | 56,9 g | 18,5 g |
| Protein and omega three bars Simple Truth | 431 | 33,3 g | 41,2 g | 17,6 g |
| Queso curado Hacendado | 431 | 25 g | 1,8 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C. M. Plus?
100 g of C. M. Plus has 431 kcal. Serving, 50.0 g (50 g): about 216 kcal.
Is C. M. Plus high in protein?
C. M. Plus contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50.0 g (50 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in C. M. Plus?
C. M. Plus has 65 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C. M. Plus?
C. M. Plus contains 13 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4610693000247. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.