Buttermilk Pancake

Packaged product Dulces y postres Krusteaz

Buttermilk Pancake contains 359 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Pancake by Krusteaz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
7,8 gprotein
76,6 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 2,3 g 3%
Saturated fat L 0 g 0%
Sodium L 969 mg 42%
Total carbohydrates L 76,6 g 28%
Dietary fiber L 1,6 g 6%
Total sugars L 14,1 g
Protein L 7,8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 85%Fat: 6%359kcal / 100 g
  • Protein 9%
  • Carbohydrates 85%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for dulces y postres (median 9,3 g)
  • Fiber1,6 gin the lowest quarter of dulces y postres (median 2,6 g)
  • Sugars14,1 gabove the median for dulces y postres (median 10 g)
  • Fat2,3 gbelow the median for dulces y postres (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,21 g)
  • Sodium969 mgabove the median for dulces y postres (median 821 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krusteaz
Barcode
0041449101804
Category
Mezclas de panqueques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, defatted soy flour, soybean oil, buttermilk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Organic Whole Grain Emmer Pancake And Waffle Mix Bluebird Grain Farms Llc 359 6,4 g 39,7 g 1,3 g
Complete Pancake & Waffle Mix Hy-Vee Inc. 359 7,7 g 69,2 g 3,9 g
Complete Pancake & Waffle Mix Hy-Vee 359 7,7 g 69,2 g 3,9 g
Key food, pancake & waffle complete mix Key Food 359 7,7 g 69,2 g 5,1 g
Blueberry complete pancake mix Krusteaz 359 4,7 g 76,6 g 3,1 g
Complete pancake mix Krusteaz 359 6,3 g 76,6 g 3,1 g
Spartan, complete pancake & waffle mix, original Spartan 359 7,7 g 69,2 g 3,9 g
Light & Fluffy Complete Pancake & Waffle Mix, Blueberry Aunt Maple's 359 7,8 g 70,3 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk Pancake?

100 g of Buttermilk Pancake has 359 kcal.

How much protein is in Buttermilk Pancake?

Buttermilk Pancake contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,3 g).

How many carbs are in Buttermilk Pancake?

Buttermilk Pancake has 76,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Pancake?

Buttermilk Pancake contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Buttermilk Pancake?

100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041449101804. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.