Butter puffs
Packaged product Dairy and Eggs Sainsbury's
Butter puffs contains 502 kcal per 100 g. A serving, 1 cracker, 10.2 g (10,2 g) provides about 51 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 58,9 g | 21% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,1 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dairy and eggs (median 8 g)
- Fiber3,1 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars1,1 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat24,7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium372 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00346511
- Label serving
- 1 cracker (10.2 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangy & peppery cheese & jalapeno mix Waitrose | 502 | 4,3 g | 59,4 g | 26,7 g |
| Tasmanian Apple & Cinnamon Milk Tasmanian Chocolate Foundry | 502 | 6,6 g | 57,4 g | 25,4 g |
| Pistachio cream SOCACAO | 502 | 8 g | 58 g | 26,4 g |
| Milka brownie Milka | 502 | 6,7 g | 51 g | 35 g |
| Yoghurt coated sultanas Peppa Pig | 502 | 3,7 g | 68 g | 26,3 g |
| Ostesmag cheese flavour tiger | 502 | 7 g | 68 g | 22 g |
| Nut Butter Cups Almond Nature Valley | 502 | 8,4 g | 56,3 g | 25,8 g |
| Schoko-butterkeks Delicia | 502 | 6,6 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter puffs?
100 g of Butter puffs has 502 kcal. Serving, 1 cracker, 10.2 g (10,2 g): about 51 kcal.
How much protein is in Butter puffs?
Butter puffs contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 0,95 g in serving, 1 cracker, 10.2 g (10,2 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Butter puffs?
Butter puffs has 58,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter puffs?
Butter puffs contains 24,7 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
How much sodium is in Butter puffs?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00346511. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.