Buns Brown Seeded
Packaged product Pan y productos horneados Sasko
Buns Brown Seeded contains 246 kcal per 100 g. A serving, 75.0 g (75 g) provides about 185 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sasko
- Barcode
- 0047110010468
- Label serving
- 75.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Bread Natures Promise | 246 | 8,8 g | 50,9 g | 1,8 g |
| Whole wheat pita pocket bread Middle East Baking Co. | 246 | 7 g | 50,9 g | 0 g |
| Avocado seven grain dinner rolls The Avocado Bread Company | 246 | 10,5 g | 45,6 g | 4,4 g |
| Wegmans organic soft white bread Wegmans | 246 | 8,8 g | 47,4 g | 2,6 g |
| Large French Bread Cusano's | 246 | 8,8 g | 47,4 g | 1,8 g |
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7,9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buns Brown Seeded?
100 g of Buns Brown Seeded has 246 kcal. Serving, 75.0 g (75 g): about 185 kcal.
Is Buns Brown Seeded high in protein?
Buns Brown Seeded contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 8,1 g in serving, 75.0 g (75 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Buns Brown Seeded?
Buns Brown Seeded has 33 g of total carbohydrates per 100 g, including 9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buns Brown Seeded?
Buns Brown Seeded contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047110010468. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Buns Brown Seeded". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.