Buns Brown Seeded
Packaged product Brød og bagværk Sasko
Buns Brown Seeded contains 246 kcal per 100 g. A serving, 75.0 g (75 g) provides about 185 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 5 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber9 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars5 gabove the median for brød og bagværk (median 3,9 g)
- Fat5,7 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sasko
- Barcode
- 0047110010468
- Label serving
- 75.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Bread Natures Promise | 246 | 8,8 g | 50,9 g | 1,8 g |
| Whole wheat pita pocket bread Middle East Baking Co. | 246 | 7 g | 50,9 g | 0 g |
| Avocado seven grain dinner rolls The Avocado Bread Company | 246 | 10,5 g | 45,6 g | 4,4 g |
| Wegmans organic soft white bread Wegmans | 246 | 8,8 g | 47,4 g | 2,6 g |
| Large French Bread Cusano's | 246 | 8,8 g | 47,4 g | 1,8 g |
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7,9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buns Brown Seeded?
100 g of Buns Brown Seeded has 246 kcal. Serving, 75.0 g (75 g): about 185 kcal.
Is Buns Brown Seeded high in protein?
Buns Brown Seeded contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,1 g in serving, 75.0 g (75 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Buns Brown Seeded?
Buns Brown Seeded has 33 g of total carbohydrates per 100 g, including 9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buns Brown Seeded?
Buns Brown Seeded contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047110010468. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2024. Imported 8. november 2026.
Last updated: . Source description: "Buns Brown Seeded". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.