Buffet Rolls
Packaged product Pan y productos horneados Yarrows
Buffet Rolls contains 239 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 108 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,44 g | 2% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,44 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars0,44 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,44 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium540 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarrows
- Barcode
- 9420069438605
- Label serving
- 1 portion (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser Rolls Paramount Bakery | 239 | 9,9 g | 54,9 g | 3,5 g |
| Breaded fish fillets Young's | 239 | 10,9 g | 20,8 g | 12,2 g |
| Pre Sliced Everything Bagel Thin Thomas’ | 239 | 10,9 g | 52,2 g | 0 g |
| Monte Cristo French Toast Sheehan Brothers | 239 | 14,1 g | 29,5 g | 6,8 g |
| Breaded Boneless Pork Chops Home Chef | 239 | 17,7 g | 10,6 g | 14,2 g |
| Long Bread Rolls Supermarkets | 239 | 7,7 g | 46,5 g | 1 g |
| Seeded Barbecue Buns Wheat Montana | 239 | 8,5 g | 42,3 g | 4,9 g |
| Soft White Toast is Thick Sliced Bread The Bakery at Asda | 239 | 8,1 g | 46 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffet Rolls?
100 g of Buffet Rolls has 239 kcal. Serving, 1 portion, 45 g (45 g): about 108 kcal.
How much protein is in Buffet Rolls?
Buffet Rolls contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 45 g (45 g). About 13% of its calories come from protein.
How many carbs are in Buffet Rolls?
Buffet Rolls has 49,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffet Rolls?
Buffet Rolls contains 1,3 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
How much sodium is in Buffet Rolls?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420069438605. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.