Buffet Rolls
Packaged product Brot und Backwaren Yarrows
Buffet Rolls contains 239 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 108 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,44 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars0,44 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1,3 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,44 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium540 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarrows
- Barcode
- 9420069438605
- Label serving
- 1 portion (45 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain bread Aldi | 239 | 9,2 g | 46,2 g | 1,5 g |
| Yellow Corn Tortillas Mission | 239 | 5 g | 44,2 g | 3,1 g |
| Breaded fish fillets Young's | 239 | 10,9 g | 20,8 g | 12,2 g |
| Everything Bagel Schwebel’s | 239 | 9,9 g | 46,5 g | 3,5 g |
| Pita Bread Papa Pita | 239 | 10,6 g | 45,5 g | 0,9 g |
| Pre Sliced Everything Bagel Thin Thomas’ | 239 | 10,9 g | 52,2 g | 0 g |
| Monte Cristo French Toast Sheehan Brothers | 239 | 14,1 g | 29,5 g | 6,8 g |
| Breaded Boneless Pork Chops Home Chef | 239 | 17,7 g | 10,6 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffet Rolls?
100 g of Buffet Rolls has 239 kcal. Serving, 1 portion, 45 g (45 g): about 108 kcal.
How much protein is in Buffet Rolls?
Buffet Rolls contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in Serving, 1 portion, 45 g (45 g). About 13 % of its calories come from protein.
How many carbs are in Buffet Rolls?
Buffet Rolls has 49,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffet Rolls?
Buffet Rolls contains 1,3 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Buffet Rolls?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420069438605. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.