Buckwheat
Packaged product Grainas y Pasta Rimi
Buckwheat contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69,3 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for grainas y pasta (median 12 g)
- Sugars0,7 gbelow the median for grainas y pasta (median 0,8 g)
- Fat3,1 gabove the median for grainas y pasta (median 2,9 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rimi
- Barcode
- 4752050210613
- Label serving
- 100 g
- Category
- Trigo de hebilla
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Buckwheat Kasza Gryczana Prażona Melvit | 367 | 13 g | 69 g | 3 g |
| Buchweizen Da | 367 | 12,6 g | 69,3 g | 3,1 g |
| Kasza Gryczana Melvit | 367 | 13 g | 69 g | 3 g |
| Елда Fiorre | 367 | 12,6 g | 69,3 g | 3,1 g |
| Buckwheat Bob's Red Mill | 367 | 12,2 g | 73,5 g | 2 g |
| Bio-Buchweizen Bio Sonne | 366 | 11,7 g | 71 g | 1,7 g |
| Graines de sarrasin grillées La marmite bretonne | 366 | 13 g | 69 g | 3,4 g |
| Buchweizen gepufft ener Bio | 365 | 9,3 g | 76 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buckwheat?
100 g of Buckwheat has 367 kcal. Serving, 100 g (100 g): about 367 kcal.
Is Buckwheat high in protein?
Buckwheat contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 12,6 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12 g).
How many carbs are in Buckwheat?
Buckwheat has 69,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buckwheat?
Buckwheat contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Buckwheat?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4752050210613. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.