Buchweizen

Packaged product Bebidas Ener Bio

Buchweizen contains 363 kcal per 100 g. A serving, 100 g (100 g) provides about 363 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 224 kcal per 100 g across 444 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buchweizen by Ener Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
12 gprotein
69 gcarbohydrates
2,9 gfat
363kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,6 g 3%
Sodium L 4 mg 0,2%
Total carbohydrates L 69 g 25%
Dietary fiber L 6 g 21%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%363kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bebidas (median 3,5 g)
  • Fiber6 gabove the median for bebidas (median 3,3 g)
  • Sugars1 gbelow the median for bebidas (median 2,7 g)
  • Fat2,9 gabove the median for bebidas (median 1,7 g)
  • Saturated fat0,6 gabove the median for bebidas (median 0,3 g)
  • Sodium4 mgin the lowest quarter of bebidas (median 43 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ener Bio
Barcode
4305615666808
Quantity
500g
Label serving
100 g
Category
pflanzliche-lebensmittel-und-getränke
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buchweizen*. * aus kontrolliert biologischem Anbau ** von Natur aus vegan Kann produktionsbedingt Gluten, Soja, Sesamsamen und Schalen - früchte enthalten. Personen:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Toppas classic Kellogg's 364 10 g 72 g 2 g
immu Röstfein 364 3,7 g 82 g 0,26 g
Spirelli Albhof 365 14 g 70 g 2,6 g
Spaghetti K Classic 365 14 g 70 g 2,6 g
Dinkel Kaffee Naturata 365 4,6 g 83 g 0,5 g
Buchweizenmehl Bauck Mühle 361 12 g 71 g 2,7 g
Bauern Spätzle Armbruster 361 13 g 70 g 2,5 g
Buchweizenmehl Rossmann 361 11,7 g 70,7 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buchweizen?

100 g of Buchweizen has 363 kcal. Serving, 100 g (100 g): about 363 kcal.

Is Buchweizen high in protein?

Buchweizen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 3,5 g).

How many carbs are in Buchweizen?

Buchweizen has 69 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buchweizen?

Buchweizen contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Buchweizen?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615666808. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.