Buchweizen
Packaged product Drikkevarer Ener Bio
Buchweizen contains 363 kcal per 100 g. A serving, 100 g (100 g) provides about 363 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of drikkevarer (median 3,5 g)
- Fiber6 gabove the median for drikkevarer (median 3,3 g)
- Sugars1 gbelow the median for drikkevarer (median 2,7 g)
- Fat2,9 gabove the median for drikkevarer (median 1,7 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,3 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 43 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ener Bio
- Barcode
- 4305615666808
- Quantity
- 500g
- Label serving
- 100 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buchweizen*. * aus kontrolliert biologischem Anbau ** von Natur aus vegan Kann produktionsbedingt Gluten, Soja, Sesamsamen und Schalen - früchte enthalten. Personen:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toppas classic Kellogg's | 364 | 10 g | 72 g | 2 g |
| immu Röstfein | 364 | 3,7 g | 82 g | 0,26 g |
| Spirelli Albhof | 365 | 14 g | 70 g | 2,6 g |
| Spaghetti K Classic | 365 | 14 g | 70 g | 2,6 g |
| Dinkel Kaffee Naturata | 365 | 4,6 g | 83 g | 0,5 g |
| Buchweizenmehl Bauck Mühle | 361 | 12 g | 71 g | 2,7 g |
| Bauern Spätzle Armbruster | 361 | 13 g | 70 g | 2,5 g |
| Buchweizenmehl Rossmann | 361 | 11,7 g | 70,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizen?
100 g of Buchweizen has 363 kcal. Serving, 100 g (100 g): about 363 kcal.
Is Buchweizen high in protein?
Buchweizen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,5 g).
How many carbs are in Buchweizen?
Buchweizen has 69 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizen?
Buchweizen contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Buchweizen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615666808. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.