Brownies Selection
Packaged product Dulces y postres Metro
Brownies Selection contains 190 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 72 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 448 kcal per 100 g across 648 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Fiber1 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars12 gin the lowest quarter of dulces y postres (median 34,2 g)
- Fat11 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat2,5 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium110 mgbelow the median for dulces y postres (median 164 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| thomas' brownies Mandul | 193 | 5,5 g | 50 g | 27 g |
| Fiesta brownie Fiesta | 186 | 2,2 g | 31,1 g | 8,5 g |
| Triple Chocolate Brownie Protein Donuts Dabble | 186 | 10,7 g | 19,3 g | 7,1 g |
| 16 chocolate brownie bites Sainsbury's | 206 | 0,8 g | 8,8 g | 4,5 g |
| Brownie chocolat-courgette Delhaize | 229 | 10 g | 16 g | 11 g |
| Chocolat et brownies Irrésistibles | 128 | 2,1 g | 19,7 g | 4,8 g |
| Chocoramo brownie arequipe ramo | 257 | 6,7 g | 37 g | 13 g |
| Keto Brownies Backmischung Simply Keto | 258 | 7,4 g | 19,1 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies Selection?
100 g of Brownies Selection has 190 kcal. Serving, 1 serving, 38 g (38 g): about 72 kcal.
How much protein is in Brownies Selection?
Brownies Selection contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,76 g in serving, 1 serving, 38 g (38 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).
How many carbs are in Brownies Selection?
Brownies Selection has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies Selection?
Brownies Selection contains 11 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Brownies Selection?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749948920. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.