Brownie Mini Bites
Packaged product Dulces y postres Waitrose
Brownie Mini Bites contains 497 kcal per 100 g. A serving, 1 bite, 14 g (14 g) provides about 70 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 26,1 g | 33% |
| Saturated fat L | 16,1 g | 81% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 60,1 g | 22% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 44,4 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars44,4 gin the top quarter of dulces y postres (median 34 g)
- Fat26,1 gabove the median for dulces y postres (median 24 g)
- Saturated fat16,1 gin the top quarter of dulces y postres (median 6,9 g)
- Sodium102 mgin the lowest quarter of dulces y postres (median 164 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Brownie Bites Luna | 498 | 15 g | 47,5 g | 22,5 g |
| Milka Choco Brownie Milka | 496 | 5 g | 50 g | 27 g |
| Brownie American Favorites | 498 | 6 g | 42 g | 33 g |
| Brownie au chocolat noir et noix grillées Bonneterre | 496 | 6,5 g | 42 g | 33 g |
| Brownie chocolate intenso chips ahoy | 496 | 4,9 g | 45 g | 29 g |
| Creamy Bites Brownies Big Berta | 496 | 4 g | 84 g | 16 g |
| Double Chocolate Brownies We Love Cake | 495 | 6,8 g | 50,5 g | 29,7 g |
| Cream Cheese Brownies Walmart | 500 | 3,3 g | 60 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Mini Bites?
100 g of Brownie Mini Bites has 497 kcal. Serving, 1 bite, 14 g (14 g): about 70 kcal.
How much protein is in Brownie Mini Bites?
Brownie Mini Bites contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,64 g in serving, 1 bite, 14 g (14 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Brownie Mini Bites?
Brownie Mini Bites has 60,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Mini Bites?
Brownie Mini Bites contains 26,1 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
How much sodium is in Brownie Mini Bites?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210052509. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.