Brown Sugar Ham
Packaged product Dulces y postres Private Selection
Brown Sugar Ham contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,89 g | 4% |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8,9 g | |
| Added sugars L | 8,9 g | 18% |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars8,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0,89 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium804 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0225741011997
- Label serving
- 1 portion (56 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli style smoked honey ham Kroger | 143 | 17,9 g | 5,4 g | 4,5 g |
| Smoked Ham Brown Sugar Kentucky Legend | 143 | 16,7 g | 9,5 g | 3,6 g |
| Cremas de hielo, BREYERS, No hay azúcar añadido, Fresa de chocolate de vainilla | 143 | 3,7 g | 21,7 g | 6,3 g |
| Gratin de macaronis au jambon MATCH | 143 | 8 g | 8,4 g | 8,7 g |
| Sugar Free Turkey Bacon (Uncured) Butcher Box | 143 | 21,4 g | 0 g | 5,4 g |
| Sweet Mustard Pickle Master foods | 143 | 1 g | 34 g | 0,5 g |
| Sugardale center cut ham roast Sugardale | 143 | 16,7 g | 0 g | 8,3 g |
| Hot Honey Ham Prima Della | 143 | 17,9 g | 10,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Ham?
100 g of Brown Sugar Ham has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.
Is Brown Sugar Ham high in protein?
Brown Sugar Ham contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 49% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Brown Sugar Ham?
Brown Sugar Ham has 10,7 g of total carbohydrates per 100 g, including 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Ham?
Brown Sugar Ham contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
How much sodium is in Brown Sugar Ham?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225741011997. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.